Hey guys hope you didn’t miss me too much last week. Sorry to leave you hanging but there are a lot of exciting things in the works. Don’t worry though I am back this week to bring you the 5 best articles I came across this week.
- Worn out from the week? Well here are 13 happy quotes to help you lift your spirits for the weekend.
- Nutrition guru Dr. John Berardi from Precision Nutrition gives his thoughts on the low-carb/steady state cardio fitness combo here.
- Who doesn’t love Avocados? Well here is how you can grow your own and have all the delicious guac you want.
- Stop complaining about whatever. Zach Even-esh reminds us why life is good this week.
- Check out this list of 15 reasons it’s better to work out at home. I know a few people who would be sold after point 1.
That’s it for this week. Enjoy the last weekend in January. Don’t do anything I wouldn’t do.